Split Squat Stand will help you improve your hip flexibility and your balance, while it will reduce pressure on your spine, even when holding some extra weights in your arms.
Of course, you can use a flat bench to perform the exercise, but professional training centers may also consider a special and adjustable piece of equipment specifically designed to perform this exercise and similar exercises in which all the weight is transferred to one leg. With a little imagination, you can also use the stand for your push-ups with lifted legs and other exercises as well.
This product is mostly used to train leg muscles.
Color: black, powder coating
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